Classes in Mindfulness in Forest Lake MN Area
May 25-June 29
Mindfulness practice class at Community Education in Forest Lake weekly,
6-7:30 p.m.
Contact:
Forest Lake Community Education
651-982-8110
May 27-July 1,
Mindfulness practice class at Jewish Community Center in St. Paul
Weekly 6 to 7:30 p.m.
Other Practice classes:
March 20, Sacred word meditation
Hennepin Avenue United Methodist Church in Minneapolis, 10-11:30 a.m.
March 27, Loving kindness meditation class
Three classes that may be of interest.
They are not learning a practice, but assist in understanding emotional life--
All at Community Education in Forest Lake:
April 7, anger
April 14, anxiety
April 21, depression